Discover Movement
Frequently Asked Questions
Do you offer free consults?
We offer a free 30 minute session which includes your initial interview and tour of our space. If we are a good fit, our first official paid session will follow and includes an assessment, a workout or an orthopedic treatment if you are a manual therapy client. We are open to answering questions any time via email, text, or phone call.
How many sessions will I need?
After your first session, your coach will recommend a plan going forward. Number of sessions will depend on you and your goals. Recommendations will also vary depending on if you're seeing us for pain management or fitness training.
How experienced are the trainers?
Our team members have been strength and conditioning coaches for a long time, some since 2012. We hold many years of experience working as both fitness and rehabilitation coaches with average adults to olympic athletes, and everything in between.
Who is the typical client?
Discover Movement coaches come from a variety of health and fitness fields. For this reason, we do not attract a specific demographic. We have worked with high school athletes, middle age adults, police officers, military, Boston Symphony Orchestra musicians, Olympic rowers, etc. There really isn’t a specific audience.
What if i need to cancel or reschedule my session?
Per our cancellation policy, if you need to reschedule or cancel your session we require 24 hours advance notice. If you cancel or reschedule your session within 24 hours, you will be charged for the session.
Is Discover Movement a physical therapy clinic?
No, our team is made up of strength and conditioning coaches and orthopedic massage therapists. Sessions utilize both backgrounds to create safe and effective training or movement coaching sessions. Client goals range from pain management to high performance training. If you think you may have a tear or acute injury, please consult your doctor or physical therapist before starting with us.
