With a serious passion for his health and fitness work, Adrian is able to successfully elicit strength gains, weight loss, increased mobility and performance with his wide range of clientele.
Adrian also has a thirst for knowledge and continued education. In order to add to his strength and conditioning background, he became a Corrective Exercise Specialist and Assisted Stretch and Flexibility Coach.
Now, Adrian is able to help clients with current and previous injury, movement dysfunction, and more. He is comfortable taking on difficult challenges and is able to assess, correct, and train his clients into a pain free lifestyle.
Adrian uses all of his knowledge and training experience to build personalized programs to aid clients in reaching their desired outcomes.
He aims to build a fun, effective, and educational training experiences for those who need assistance. Whether you are just getting started or a veteran in the gym, Adrian has what it takes to build you up and create a lean, strong body that moves well and feels great.
I've been a client of Discover Movement for at least five years, first for manual therapy and then as a consistent training client. Greg is amazing. He gets to know you, your strengths ... visit google
Greg has been a huge reason behind the success of my fitness journey. His knowledge and skills place him far above other trainers out there. I really appreciate the multidisciplinary ... visit google
I started working with Greg several years ago after experiencing a series of running injuries while training for the Boston Marathon. In the short term he was able to provide complimentary ... visit google
I can say from experience that not all personal trainers are as knowledgeable, competent, and experienced as Greg. He is a top notch professional who understands how the human body ... visit google
Gregg is always ready to help you no matter what your physical limitations might be. I have injuries on my shoulder, knees, and general aging issues. He modifies the exercises so I'm ... visit google
Greg is amazing. He’s very professional and knows his stuff! He takes the time to tailor a program to exactly what you need. He is an awesome trainer and I’m happy to have found him ... visit google
I started working with Greg in 2015, when I was recovering from an injury. His massage technique was instrumental in getting to full recover, and once I got there...It was time to have ... visit google
Love working with Greg . I'm awaiting Back surgery and Greg is helping me with all types of Core exercises which will be of great benefit post surgery. He's not your run of the mill ... visit google
I've only been training with Greg for a short time, but I've already noticed significant improvements in my strength and overall fitness level. Greg's knowledge and thoughtful approach ... visit google